Organic Buckwheat Flour

Organic Buckwheat Flour is expertly milled to a fine texture, for homemade perfection, every time. Use this whole grain flour to make delicious buckwheat pancakes, soba noodles, blini and more.
Buckwheat flour is an excellent source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull.

Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color.

Good things come to those who bake: DO NOT EAT RAW DOUGH OR BATTER.
Organic
Whole grain
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Valeur nutritive

Taille de la portion
1/4 tasse (37 g)
Quantité par portion
Calories
140
% de la valeur quotidienne*
Lipides totaux 1g
1%
Lipides saturés 0g
0%
Trans Lipides 0g
Cholestérol 0g
0%
Sodium 0g
0%
Glucides totaux 29g
11%
Fibres alimentaires 9g
32%
Sucres totaux 0g
Comprend 0g de sucres ajoutés
0%
Protéines 4g
Vitamine D 0mcg
0%
Calcium 21mg
2%
Fer 1mg
6%
Potassium 184mg
4%
*Le % de la valeur quotidienne indique la quantité d’un nutriment contenu dans une portion d’aliment qui contribue à un régime alimentaire quotidien. Les conseils généraux en matière de nutrition se fondent sur un apport de 2,000 calories par jour.
Organic Whole Grain Buckwheat.

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